Continuing Education

Continue Your Yoga Education

continuing-education

Yoga certification at a Highland yoga school or another qualifying yoga school is necessary for all yoga teachers. Yoga Alliance, the association that oversees professional yoga certification, requires 75 hours of continuing education every three years from its teachers. Continuing education in yoga benefits teachers and students alike. At Internet Matrix, Inc., we believe in staying on top of current trends and techniques, and we hope that all yoga teachers employ the same attitude. Continued learning means that the instructor strengthens her knowledge and the student experiences a more enriching class as a result.

How Continuing Education in Yoga Benefits Teachers

Continuing education in yoga benefits teachers by deepening their knowledge and honing their teaching skills. An instructor is first and foremost a yogi, or practitioner of yoga, and continuing education at our Los Angeles yoga school helps the yogi strengthen his or her practice and ability to guide others on the yogic path. Conferences, classes and retreats offer yoga teachers a sense of community.

Continuing education gives beginning yoga teachers the opportunity to earn more advanced credentials. Basic yoga certification, or RYT 200, requires 200 hours of teacher training; the next level, RYT 500, requires 500 hours of training; the next level, E-RYT 200, requires 500 hours of training, two years and 1,000 hours of teaching experience; and the highest level, E-RYT 500, requires 500 hours, four years and 2,000 hours of teaching experience.

Los Angeles yoga teachers -- indeed, all yoga teachers -- must complete 75 hours of continuing education every three years to maintain their certification. Forty-five of them can be teaching hours -- the hours spent leading classes. The other 30 hours must be training hours.

Of the training hours, ten must be contact hours, meaning that they must take place in a class with another certified teacher. They must include instruction in anatomy, technique, teaching methodology, and yoga philosophy, as well as teaching practice. The other 20 hours can be non-contact, and can consist of correspondence courses, online courses, reading books, producing videos, speaking to a mentor over the phone, publishing yoga-related materials, and similar activities. A teacher must perform five real hours of these activities to log one non-contact credit hour.

How Continuing Education in Yoga Benefits Students

Continuing education for Highland yoga teachers, and teachers throughout the country, ensures that students receive the best possible level of instruction from teachers who are constantly growing and evolving in their own yoga practices. The continuing education requirement means that our students don't have to worry about our teachers being rusty or out-of-practice.

When you come to East Highland Yoga, you will benefit from your instructor's years of personal experience as a yogi as well as their continued efforts to expand their knowledge. When you step through the doors at East Highland Yoga, you are entering the caring hands of instructors who are equipped with not only their own personal experiences, but also a continued education. Feel free to ask as many questions as you want to, and take advantage of the wealth of information that your instructor has to offer to you.

Locations

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Classes run Monday - Saturday

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Front Desk Hours

Monday:

2:00 pm-7:00 pm

Tuesday:

8:00 am-5:30 pm

Lunch 12:00 - 2:00

Wednesday:

8:00 am-7:00 pm

Lunch 12:00 - 2:00

Thursday:

Closed

Friday:

8:00 am-7:00 pm

Lunch 12:00 - 2:00

Saturday:

7:30 am-1:00 pm

Sunday:

Closed

  • David Gramling

    David Gramling is an E-RYT 200 loving and caring Yoga Instructor trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. He grew up a hard worker as a professional child actor, model, and television singer within SAG, where he learned how to be reliable, conduct himself, and work with a team having respect for all. David first practiced yoga and meditation as a kid, learning how to quiet his mind, become devoted and concentrate on a single task, thought, or idea as he became a top ranked skateboarder at the age of 14, owing yoga to much of his success. Adding yoga classes to his workouts beyond his teen years to expand his flexibility, David first started teaching yoga as part of the curriculum when he was a sports coach for Amazing Athletes, and has loved it since. Having branched into massage he has taken his understanding of anatomy and physical support from yoga, and extended his knowledge as he applies these concepts to massage and meeting the client's needs as the first priority.Currently, in a Doctorate of Philosophy in Education conducting research for yoga impact on stress, David loves to learn. After he achieved his Bachelors of Arts in Psychology, he started working on his Masters of Education with a teaching credential, and currently teaches high school biology.

  • Patrick Alan Murad

    Patrick Alan Murad has a 200 hour “Holistic Yoga Flow” teacher training as well as a 20 hour training in T.R.Y. Trauma Recovery Yoga.

    He has been teaching Power Yoga for since 2016. He loves to give a strong workout and likes to balance them with just as much time spent on stretching. He is capable of giving a high intensity workout or a moderate workout.

    He is also quite passionate about more relaxed yoga practices such as yin and meditation. Which are great ways to release tension in the muscles and relax the mind.

    He has recently been taught how to help people that have had traumatic experiences in their lives such as abuse or P.T.S.D. to help them release tension in the body and help find peace in their mind in a comfortable and safe environment. 

  • Amanda
    RYT200, AP, CMT

    Amanda is a certified Yoga Teacher, registered with Yoga Alliance, and offers an individualized, balanced experience to each of her yoga classes. She received her Yoga Teacher Certification at Southern California University of Health Sciences, in Whitter Ca. Additionally, she also obtained certification in Ayurveda, a sister science of Yoga, which is an ancient system of medicine that originated in India over 6,000 years ago. This system of medicine supports and enhances her awareness of the individuals she is working with in her classes, as this system of medicine is highly considerate of the whole person, body, mind, and spirit. She offers relaxing, yet re-energizing class experiences, where all levels are welcome. She provides modifications for those who might need a little adjustment as they are on their own personal yoga journey. Dependent on the individual’s health goals, she can provide advice of specific poses and breathing techniques to benefit their personal health goals.      

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