About us

Meet the Team

Talented Certified Instructions

aboutus

Have you always yearned to experience the many health benefits attributed to yoga, but never known where to begin? Or are you a master yogi already well acquainted with all the physical and mental benefits of yoga, but on the hunt for a new challenge? Either way, you are the perfect candidate for East Highland Yoga, the ultimate Highland destination for anyone looking to add a calming influence into his or her lifestyle.

All Yoga Abilities Welcome

Nobody enters the world as an advanced yogi -- we all need to learn the basics of the yoga lifestyle somewhere. At East Highland Yoga, there is absolutely no judgment, as each and every certified instructor understands that students must follow their own paths to yoga mastery. This spirit of calming and acceptance makes our local yoga studio an ideal setting for nervous beginners. We will guide you through the postures, breathing techniques, and meditations that are a part of each yoga class. You can do as much or as little during one of our classes are you feel comfortable doing.

In the same vein, East Highland Yoga serves as an excellent location for those who have already experienced all the great benefits of yoga and hope to take their abilities to the next level. Each certified instructor makes a point of tailoring classes to participants, ensuring that everyone is challenged enough to keep things interesting, but not so much as to cause discouragement. If you are an experienced yogi, we are happy to take you on as a new client and help you on your journey to master yoga at the next level.

Talented Certified Instructions

The teachers at East Highland Yoga have collectively spent dozens of years practicing yoga, and, as such, have plenty of first-hand experience with the resulting health benefits. But they are not just talented yogis -- they also are exceptional teachers. By keeping their instructor certifications current, these awe-inspiring yoga masters always ensure that they are up to date with the latest developments in health and wellness. This enables them to ensure that students experience the full range of yoga benefits. With the help of your certified instructor at East Highland Yoga, you'll always be eager to return for yet another sweat session. We encourage you to ask questions before and after class, and get instruction about perfecting your postures during the yoga class.

If you're ready to leave behind the stressful, endemic sense of competition that plagues many a fitness studio, you are the perfect candidate for East Highland Yoga in Highland. No matter your current skill level, you will be met with a smile and a willingness to help you achieve new yoga mastery. It's time to leave the anxieties of everyday life behind and tap into your inner yogi! Contact us today to inquire about our schedule and sign up for your first yoga class.


Locations

Find us on the map

Classes run Monday - Saturday

Click on 'CLASS SCHEDULE'

Front Desk Hours

Monday:

2:00 pm-7:00 pm

Tuesday:

8:00 am-5:30 pm

Lunch 12:00 - 2:00

Wednesday:

8:00 am-7:00 pm

Lunch 12:00 - 2:00

Thursday:

Closed

Friday:

8:00 am-7:00 pm

Lunch 12:00 - 2:00

Saturday:

7:30 am-1:00 pm

Sunday:

Closed

  • David Gramling

    David Gramling is an E-RYT 200 loving and caring Yoga Instructor trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. He grew up a hard worker as a professional child actor, model, and television singer within SAG, where he learned how to be reliable, conduct himself, and work with a team having respect for all. David first practiced yoga and meditation as a kid, learning how to quiet his mind, become devoted and concentrate on a single task, thought, or idea as he became a top ranked skateboarder at the age of 14, owing yoga to much of his success. Adding yoga classes to his workouts beyond his teen years to expand his flexibility, David first started teaching yoga as part of the curriculum when he was a sports coach for Amazing Athletes, and has loved it since. Having branched into massage he has taken his understanding of anatomy and physical support from yoga, and extended his knowledge as he applies these concepts to massage and meeting the client's needs as the first priority.Currently, in a Doctorate of Philosophy in Education conducting research for yoga impact on stress, David loves to learn. After he achieved his Bachelors of Arts in Psychology, he started working on his Masters of Education with a teaching credential, and currently teaches high school biology.

  • Patrick Alan Murad

    Patrick Alan Murad has a 200 hour “Holistic Yoga Flow” teacher training as well as a 20 hour training in T.R.Y. Trauma Recovery Yoga.

    He has been teaching Power Yoga for since 2016. He loves to give a strong workout and likes to balance them with just as much time spent on stretching. He is capable of giving a high intensity workout or a moderate workout.

    He is also quite passionate about more relaxed yoga practices such as yin and meditation. Which are great ways to release tension in the muscles and relax the mind.

    He has recently been taught how to help people that have had traumatic experiences in their lives such as abuse or P.T.S.D. to help them release tension in the body and help find peace in their mind in a comfortable and safe environment. 

  • Amanda
    RYT200, AP, CMT

    Amanda is a certified Yoga Teacher, registered with Yoga Alliance, and offers an individualized, balanced experience to each of her yoga classes. She received her Yoga Teacher Certification at Southern California University of Health Sciences, in Whitter Ca. Additionally, she also obtained certification in Ayurveda, a sister science of Yoga, which is an ancient system of medicine that originated in India over 6,000 years ago. This system of medicine supports and enhances her awareness of the individuals she is working with in her classes, as this system of medicine is highly considerate of the whole person, body, mind, and spirit. She offers relaxing, yet re-energizing class experiences, where all levels are welcome. She provides modifications for those who might need a little adjustment as they are on their own personal yoga journey. Dependent on the individual’s health goals, she can provide advice of specific poses and breathing techniques to benefit their personal health goals.      

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